ProteinWise - High Protein Chocolate Mug Cakes - 7/Box

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  • Ingredients
  • Nutrition Facts

Fresh-baked cakes may seem a distant memory when you are on a low carb or low calorie weight loss diet – until now. You can now enjoy the taste of decadent chocolate in Proteinwise Chocolate Mug Cake. It has only 120 calories and 3 gram of added sugar, while delivering 15 grams of protein and 6 grams of fiber to delay hunger for hours.

Enjoy our Chocolate Mug Cake for dessert or breakfast along with coffee or tea. Just add water to the cake mix, and bake or microwave it. Each box contains 7 individually packaged servings.

Also available in Blueberry, Gingerbread, Vanilla Chocolate Chip, and Chocolate Caramel.

Product Highlights:

~15 Grams of Protein

~6 Net Carbs

~6 Grams of Fiber

~Gluten Free


~Only 3 Grams of Sugar

Soy Protein Isolate, Potato Flakes, Potato Starch, Soy Flour, Calcium Carbonate, Whey Protein Concentrate, Inulin, Cocoa Powder (processed with alkali), Milk Protein Isolate, Semi-Sweet Chocolate Drops with Vanilla, Rice Flour, Natural Flavors, Egg Whites (Dried), Olive Pomace Oil, Maltodextrin, Enzyme-Modified Cocoa Butter,Sodium Bicarbonate, Salt, Sucralose, Xanthan Gum, Soy Lecithin. Contains soy, milk, egg. Manufactured on equipment that processes wheat (gluten), peanuts and tree nuts.
Serving Size 34g
Calories 120
Total Fat 3.5g
Sat. Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 230mg
Total Carbohydrate 12g
Dietary Fiber 6g
Total Sugars 3g
Includes 2g Added Sugars
Protein 15g
Vitamin D 0mcg
Calcium 96mg
Iron 1mg
Potassium 176mg

Customer Reviews

Based on 19 reviews
Becki G

Very similiar to Optavia's brownie, which I really enjoyed. Only a fraction of the cost though! A little scoop of sugar free cool whip and a great low calorie treat!

Bettye Fenn

This is delicious and a great single serving! Put a little sugar free whipping cream and it is sooo good!


The chocolate mug cake is very good. I make it into two small muffins and bake in the oven.

Mary Lou Lamontagne
Chocolate Mug Cake

Feels like I'm cheating. It's so good!

Brandy Whittaker
Good sweet alternative

Good chocolate fix. Also good just mixed as a pudding consistency.