ProteinWise - High Protein Blueberry Mug Cakes - 7/Box

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  • description
  • Ingredients
  • Nutrition Facts

A breakfast mug cake that’s nourishing, delicious, and convenient? Our Blueberry Mug Cake fits the bill. Just add water, stir well, and microwave. In less than two minutes you have a freshly-baked, blueberry-studded muffin.

You don't have to compromise on flavor with these high protein/low carb mug cakes. Packed with 15 grams of protein and only 6 net carbs, these mug cakes may become your new favorite treat.

Also available in Chocolate, Gingerbread, Vanilla Chocolate Chip, and Chocolate Caramel.

Product Highlights:

~15 Grams of Protein

~6 Net Carbs

~7 Grams of Fiber

~Gluten Free


~Only 2 Grams of Sugar

Inulin, Soy Protein, Milk Protein, Milk Protein Isolate, Whey Protein, Rice Flour, Egg Whites (dried), Olive Pomace Oil, Triglycerides (medium chain), Natural Flavor, Blueberry, Sodium Bicarbonate, Salt, Xanthan Gum, Sucralose, Caramel Color, Soy Lecithin. Contains soy, milk, eggs. Manufactured on equipment that processes wheat (gluten), peanuts and tree nuts.
Serving Size 34g
Calories 130
Total Fat 2g
Sat. Fat 0g
Trans Fat 0g
Cholesterol 10mg
Sodium 250mg
Total Carbohydrate 13g
Dietary Fiber 7g
Total Sugars 2g
Includes 0g Added Sugars
Protein 15g
Vitamin D 0mcg
Calcium 120mg
Iron 0.2mg
Potassium 40mg

Customer Reviews

Based on 14 reviews
Ellen Lockhart
Good, but a little too sweet

The flavor is good, but a little sweet for a muffin.

Arianne Overholtzno
Amazing pancake alternative

I love this. I usually make it as a pancake or waffle batter and it's amazing, but it is also a really good mug cake

muffin fix

i make these into pancake batter consistency. a couple TBL water nd an couple TBL liquid egg, a pinch of baking powder. bake in toaster oven makes big fluffy blueberry muffin. yum 4.5 stars from me.

Becky Greene

Didn't fill the mug, pretty tiny, but very good flavor!

Launa Smith

Doesn’t fill up the mug but it’s very good

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