ProteinWise - High Protein Chocolate Caramel Mug Cakes - 7/Box

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  • description
  • Ingredients
  • Nutrition Facts
Fresh-baked cakes may seem a distant memory when you are on a low carb or low calorie weight loss diet – until now. You can now enjoy the taste of decadent chocolate and chewy caramel in Proteinwise Chocolate Caramel Mug Cake. It has only 130 calories and 4 gram of added sugar, while delivering 15 grams of protein and 6 grams of fiber to delay hunger for hours.

Enjoy our Chocolate Caramel Mug Cake for dessert or breakfast along with coffee or tea. Just add water to the cake mix, and bake or microwave it. Each box contains 7 individually packaged servings.

Also available in Blueberry, Gingerbread, Vanilla Chocolate Chip, and Chocolate.
Product Highlights:

~13 Grams of Protein

~7 Net Carbs

~6 Grams of Fiber

~Gluten Free


~Only 4 Grams of Sugar
Serving Size 34g
Calories 130
Total Fat 2.5g
Sat. Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 230mg
Total Carbohydrate 13g
Dietary Fiber 6g
Total Sugars 4g
Includes 3g Added Sugars
Protein 15g
Vitamin D 0mcg
Calcium 130mg
Iron 0.3mg
Potassium 70mg

Customer Reviews

Based on 11 reviews
Heather Williams
chocolate fix!

I like this mug cake when I want a chocolatey taste. It also makes a GREAT set of two waffles in the Dash!

Ted Horman
Great Cake!

Yummy and easy to make!

Gwendolyn Couthren
Favorite item!

The mug cake is my favorite item from protein wise!!! Love it!!!

Our favorite

There are four flavors and this one is our fav but we like them all! Add egg white instead of water and we microwave fir 1 full minute. It looks like it’s going to come out of dish but it just rises and then goes back down.

Launa Smith
Not bad

This is good as long as it gets just the right amount of water and not overcooked

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