ProteinWise - High Protein Sour Cream and Chives Mashed Potatoes - 7/Box

Name: ProteinWise - High Protein Sour Cream and Chives Mashed Potatoes - 7/Box
Brand: ProteinWise
SKU: 31053268549716
Price: 11.99 USD
Availability: InStock

Your Price: $ 11.99

In Stock

description
Ingredients
Nutrition Facts

Craving Mashed Potatoes but they aren't included in your weight loss plan? Well now you can indulge. Proteinwise Sour Cream & Onion Mashed Potatoes are bursting with flavor and make a perfect compliment to your holiday meals (or any time of the year) without compromising weight loss goals.

Made with real potatoes, sour cream and chives, and seasoned with onion powder, garlic powder, and other spices. With only 110 calories per serving and providing 11 grams of protein and 13 net carbs, you can't go wrong. One serving provides more than 15 essential vitamins and minerals and 25% of your daily requirement of Vitamin D and Iron.

Product Highlights:

~ 110 Calories
~ 11 Grams Protein Per Serving
~ 13g Net Carbs
~ Low Fat - 0.5g
~ 25% DV Iron & Vitamin D
~ Gluten Free
~Aspartame Free
~Kosher (OU)

Also available in Garlic!

Directions

~ Mix contents of one packet with 1/2 cup (4 fl. oz.) of cold water in a deep, microwave-safe bowl & stir well.

~ Microwave on high, uncovered for 1 1/2 minutes. (For a more "potato/mashed-potato-drier look" you can add more time in 20 second intervals & stir after each interval). Please note: Microwave heating times may vary.

~Remove from microwave (caution, it will be hot). Stir well. Enjoy.

Dehydrated Potato Flakes, Protein Blend (Calcium Caseinate, Soy Protein Isolate, Whey Protein Concentrate, Pea Protein Isolate), Natural Flavors, Gum Blend (Cellulose and Guar Gums),Nonfat Milk Powder, Egg Whites Powder, Soluble Corn Fiber, Onion Powder, Vegetable Broth Seasoning (Yeast Extract, Salt, Tomato Powder, Garlic Powder, Onion Powder, Spices, Sunflower Oil), Potassium Citrate, Dehydrated Chive Flakes, Garlic Powder, Disodium Inosinate and Disodium Guanylate (I+G), Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-alpha Tocopherol Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Spice, Dehydrated Sour Cream, Sunflower and/or Soy Lecithin.

7 servings per container
Serving size 1 packet (30.225g)
Calories 110
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 360mg
Total Carbohydrate 16g
Dietary Fiber 3g
Total Sugars <1g
Includes 0g Added Sugars
Protein 11g
Vitamin D 3mcg
Calcium 126mg
Iron 4mg
Potassium 350mg

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They are fine for my Optavia plan

Sour Cream & Chives Mashed Potatoes

Ok, but I wouldn't order again.

One time purchase

I don’t know what I was hoping for but these were ok. I won’t buy again though.

Good lunch

I use this in place of a “fueling” now that I’m on maintenance after Optavia. Great in skillet as a potato pancake! So much more reasonably priced and delicious.