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Craving Mashed Potatoes but they aren't included in your weight loss plan? Well now you can indulge. Proteinwise Garlic Mashed Potatoes are bursting with flavor and make a perfect compliment to your holiday meals (or any time of the year) without compromising weight loss goals.
Made with real potatoes, sour cream and chives, and seasoned with onion powder, garlic powder, and other spices. With only 110 calories per serving and providing 11 grams of protein and 13 net carbs, you can't go wrong. One serving provides more than 15 essential vitamins and minerals and 25% of your daily requirement of Vitamin D and Iron.
~ 110 Calories
~ 11 Grams Protein Per Serving
~ 13g Net Carbs
~ Low Fat - 0.5g
~ 25% DV Iron & Vitamin D
~ Gluten Free
Also available in Sour Cream & Onion Mashed Potatoes
~ Mix contents of one packet with 1/2 cup (4 fl. oz.) of cold water in a deep, microwave-safe bowl & stir well.
~ Microwave on high, uncovered for 1 1/2 minutes. (For a more "potato/mashed-potato-drier look" you can add more time in 20 second intervals & stir after each interval). Please note: Microwave heating times may vary.
~Remove from microwave (caution, it will be hot). Stir well.
These were good when waffled.
Great taste and will order again for sure
Very good and tasty. Make them with my dinner. Very satisfying
These are so easy and quick...maybe too quick. Be sure you don't overcook or they are no longer fluffy. They have great flavor too.
Tastes really good, but the texture is more of a paste rather than like fluffy potatoes. It doesn't really bother me too much though because they do have a great taste
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