Recipe

1 Packet ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box

1 Cup Water

1/2 Cup Canned Pumpkin

1/2 Cup Mashed Banana

1/4 Tsp Nutmeg

1/4 Tsp Cinnamon

3 Ice Cubes 

Directions

Combine ingredients in blender, blend until smooth.