Beverages

Recipe 1/2 Cup Skim Milk 1/4 Cup Vanilla Yogurt 1/4 Cup Apple Sauce 1 Scoop Any Whey Protein Pinch Cinnamon Pinch Nutmeg 1/4 Tsp Vanilla 4 Ice Cubes   Directions...

Recipe 1/2 Cup Skim Milk 1 Scoop Syntrax Protein Powder 1/2 Banana 1/8 Cup Canned Pineapple in Juice 3 Frozen Strawberries 2 Tbsp Sugar Free Hershey's Syrup 4 Ice Cubes...

Recipe 1 Packet ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box 1 Cup Water 1/2 Cup Canned Pumpkin 1/2 Cup Mashed Banana 1/4 Tsp Nutmeg 1/4 Tsp Cinnamon...

Recipe  1 Packet ProteinWise - Strawberry Meal Replacement Shake/Pudding 1 Packet ProteinWise - Chocolate High Protein Shake or Pudding 1 Can Diet Lemon-Lime Soda 10 Ice Cubes Directions Mix all...

Recipe 1 packet ProteinWise - Classic Protein Hot Chocolate 6 oz. Cold Water   1 tsp Instant Decaf Coffee Crystals 1/2 tsp. Brandy Extract 1/2 tsp. Vanilla Extract 4 Ice Cubes...