Enjoy a satisfying snack anytime you need one without raising your blood glucose levels.


The right snacks share similar qualities. They’re packed with flavor, low in fat and sugar, high in protein, and convenient to eat anywhere. If you’re not sure what to snack on now that you’ve been diagnosed with diabetes, don’t worry. We’ve got five delicious suggestions to get you started.

Protein Bars

With at least 15 grams of protein, bars are among the best bet for diabetics. Low in sugar and available in a variety of brands and flavors. With the Birthday Cake flavored bar, you can literally have your cake and eat it too! Sink your teeth into a delicious Cookie Dough Bar, Yellow Cake Batter, Maple Glazed Doughnut, Salted Caramel Bar, or Triple Chocolate Fudge Bar. You have options and best of all, they’re individually packaged and portable so you can carry them with you wherever you go.

Zippers

Our signature Zipper Snacks look like French fries and taste like potato chips but aren’t loaded with carbs. In fact, they’re full of protein! Our Sour Cream & Fine Herb variety contains 15 grams of protein per serving. There are seven bags in each box with only 160 calories in each delicious bag. Like the taste of french fries with Ketchup? Try our Tangy Tomato Zippers.

To Go Shakers

Ready-to-drink shakers are always popular. They come in different brands, sizes, and flavors to make getting extra protein into the diet easy. Best of all, they’re meant to satisfy your sweet tooth without loading your body full of sugar and artificial sweeteners. You can buy single bottles to mix and match flavors or a box containing seven of your favorite flavor. Each brand offered on our website comes in no-fuss packaging that stays sealed until you’re ready to drink it.

Soy Snacks

Chocolate Coated Soy Snacks are as fun to eat as they are to look at. Rich with chocolatey flavor, you get the added benefits of soy without the guilt of eating a sugar-laden candy bar. There are 15 grams of protein and 150 calories in each bag. Keep them on hand for movie night when everyone else in the family is snacking on sweets and you want to indulge, too.

Granola Snacks

Granola is among the most satisfying diabetic-friendly snacks that there is. Our Chocolate & Caramel Protein Granola Snacks combine sweet and savory flavors into the perfect, protein-packed snack. Available in boxes with seven packages per box, this option can be eaten by itself or put on top of yogurt to give it additional flavor and texture.

HealthSmart Candies

Sometimes, you just need a piece of candy to get you through the day. Many sugar-free options are void of flavor. That isn’t the case with our HealthSmart brand of candy bars. Take the ChocoRite Milk Chocolate Pecan Clusters for example. Packed with sweet and salty flavors, they’re portable, chewy, and delicious.

Diabetic-friendly snacks aren’t void of flavor because they contain less sugar. They’re just as delicious and even more satisfying due to the large amount of protein they contain. The macronutrient provides energy that lasts throughout the day. It helps repair muscles and makes you feel full longer without raising your blood sugars.