Recipe
1 Packet ProteinWise - Chocolate Protein Pudding - 7/Box
1/4 Cup Cottage Cheese, 1% fat
1 Packet Artificial Sweetener
4 oz Cold Water
Directions
Mix all ingredients. Chill and serve.
These are a great way to drink more water and the taste isn’t artificial or grainy - mixes well
Mix this with liquid egg whites instead of water or milk - love it!
I go to Starbucks - order iced coffee or tea and add this! So yummy and better than most protein drinks I’ve tried!
I mix this with liquid egg whites and freeze it for a dessert- - satisfies sweet tooth sbd a great source of protein