Built High Protein Puff - Chocolate Milkshake - 1 Bar

The Chocolate Milkshake Puff offers a delicious indulgent treat with only 140 calories per serving, making it a guilt-free snack option. Packed with 17 grams of protein, these bars provide a satisfying boost for those seeking a nutritious and tasty way to fuel their day. Additionally, they are gluten-free, catering to a variety of dietary preferences while delivering a rich chocolate flavor in every bite.

Product Highlights:

~ 140 Calories

~ 17 Grams of Protein

~ 14 Net Carbs

~ 6 Grams of sugar

~ Gluten Free

Whey Protein Isolate

There are several sources of protein used in protein bars. Three most often are whey, egg whites, and products from soybeans. Whey protein isolate was chosen for the bars because it is a complete protein, which means it has all the essential amino acids, it has high digestibility, and a mild taste.

The isolate version Built Bar used does not contain casein or lactose, which are the components of milk that some people are allergic to. Very few individuals are sensitive to whey protein isolate.

After research, Built Bar eliminated soy as a possible protein base. Though it is a complete protein, it has an unpleasant, beany taste that must be masked. Second, and possibly more important, is that soy contains various enzymes that inhibit the digestion of proteins, fats, and carbohydrates. These anti-nutritional enzymes actively prevent you from getting nutrition. Soy protein is flexible in its texture and has a low cost, but the other attributes make it a poor choice for a general protein bar.

Built Bar researched using egg white, which is a widely available, complete protein and has a digestibility almost equal to whey protein. A major problem with egg white is that the sources of egg white protein process their powder in different ways. One batch might absorb a certain amount of water while another will absorb much less. It was this inconsistency that led them away from egg whites.