How you begin your morning can set the tone for the rest of your day.
Breakfast is the most important meal of the day. It sets the tone for your morning by breaking your fast and providing you with the fuel that you need to power through your long to-do list. It gives you the motivation to get out of bed and get the day started, too, because it is so delicious and filling.
What You Should Eat When You First Wake Up
By the time you wake up each morning, you’re probably ravenous. If you eat dinner around 5 to 6 PM and get up around 6 AM or 7 AM, you’ve fasted for nearly twelve hours. To break your fast, you need something delicious and easy-to-prepare before you tackle all of your daily obligations.
Here are some of the ways you can start your day out right with a protein-rich breakfast:
- A hearty bowl of oatmeal. Substituting your standard variety oats for a protein-packed version is a wise move. Your breakfast is full of fiber, too, further satiating you and curbing the hunger you feel late morning. You’ll find many varieties of flavors to choose from with a favorite, quickly becoming Apple Cinnamon.
- A delectable smoothie. You don’t need to feel the least bit guilty drinking a protein smoothie. It’s quick to prepare and meets your needs while on-the-go. It also comes in a lot of flavors that you love. Try a variety pack and enjoy fruity, chocolatey, and vanilla smoothies each day of the week. A smoothie is the type of breakfast you can drink while commuting or after you’ve visited the gym and want a pick-me-up.
- A bowl of crunchy and satisfying cereal. When eating low-carb, you may find cereal to be the one thing you miss most. ProteinWise carries many varieties of protein-packed cereals for you to enjoy regularly. The only difficult decision that you’ll make is which you’ll eat and when.
- A flavorful egg scramble. A great start to the day can include eggs. They’re not off-limits. Creating an egg scramble to go with your bowl of oatmeal is perfect for your big breakfast days. You’ll enjoy having many options to choose from when you order your meals from us online.
You can enjoy the protein-packed version of your favorite breakfast items easily with ProteinWise. Just shop for a variety of items you love to eat and make sure that you stock your cabinets with them. You’ll have a lot of options to choose from each morning, ensuring that breakfast never becomes boring for you.
You’re Off to a Great Start With a Protein-Rich Breakfast to Eat
Have the best morning that you can by filling up on protein, the magic macronutrient, that makes you feel full longer. You’ll have no problem making it to lunch without snacking incessantly because you won’t feel as hungry as you would if you ate food full of carbs. The right choice can help you perform better thanks to the heightened concentration and renewed sense of energy that you have after eating one of the breakfast options above.