Breakfast

Caribbean Cooler Yogurt

Caribbean Cooler Yogurt

Recipe 1 Cup Plain Fat Free Yogurt 1 Scoop Caribbean Cooler   Directions Stir caribbean cooler into yogurt. Optional: top with your favorite fruit and granola. 

Caribbean Cooler Yogurt

Recipe 1 Cup Plain Fat Free Yogurt 1 Scoop Caribbean Cooler   Directions Stir caribbean cooler into yogurt. Optional: top with your favorite fruit and granola. 

Gingerbread Cookie Oatmeal

Gingerbread Cookie Oatmeal

Recipe 1 Packet ProteinWise - Maple Brown Sugar Protein Oatmeal - 7/Box 1/2-2 Tbsp Sugar-Free Gingerbread Syrup 1/2-3/4 Cup Cold Water   Directions Preheat oven to 350°F. Mix all dry...

Gingerbread Cookie Oatmeal

Recipe 1 Packet ProteinWise - Maple Brown Sugar Protein Oatmeal - 7/Box 1/2-2 Tbsp Sugar-Free Gingerbread Syrup 1/2-3/4 Cup Cold Water   Directions Preheat oven to 350°F. Mix all dry...

Double Chocolate Breakfast Treat

Double Chocolate Breakfast Treat

Recipe 1 Packet ProteinWise - Apple Cinnamon Protein Oatmeal - 7/Box 1 Packet ProteinWise - Chocolate Protein Pudding - 7/Box 4 oz Water  3oz Skim Milk or Water    Direction Prepare Apple...

Double Chocolate Breakfast Treat

Recipe 1 Packet ProteinWise - Apple Cinnamon Protein Oatmeal - 7/Box 1 Packet ProteinWise - Chocolate Protein Pudding - 7/Box 4 oz Water  3oz Skim Milk or Water    Direction Prepare Apple...

Apple Cinnamon Oatmeal Cookies

Apple Cinnamon Oatmeal Cookies

Recipe 1 Packet ProteinWise - Apple Cinnamon Protein Oatmeal - 7/Box Scant 1/4 tsp Cinnamon Scant 2 Packets Splenda™ Sweetener 1/3 Cup Water Scant 1/8 tsp Baking Powder 1/2 tsp Vanilla...

Apple Cinnamon Oatmeal Cookies

Recipe 1 Packet ProteinWise - Apple Cinnamon Protein Oatmeal - 7/Box Scant 1/4 tsp Cinnamon Scant 2 Packets Splenda™ Sweetener 1/3 Cup Water Scant 1/8 tsp Baking Powder 1/2 tsp Vanilla...

High Protein Muffins

High Protein Muffins

Recipe 2 Packets ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box 1 Cup Powdered Dry Milk  1 tbsp Splenda 1 tsp Vanilla (McCormick) 3 Egg Whites 1 tsp Baking...

High Protein Muffins

Recipe 2 Packets ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box 1 Cup Powdered Dry Milk  1 tbsp Splenda 1 tsp Vanilla (McCormick) 3 Egg Whites 1 tsp Baking...

Sweet Potato and Fruit Fritter

Sweet Potato and Fruit Fritter

Recipe 1 Packet ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box 1/2 Cup Cooked/mashed sweet potato or canned sweet potato 1/2 Medium Banana, mashed 2 tbsp Crushed Pineapple...

Sweet Potato and Fruit Fritter

Recipe 1 Packet ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box 1/2 Cup Cooked/mashed sweet potato or canned sweet potato 1/2 Medium Banana, mashed 2 tbsp Crushed Pineapple...