Breakfast

Recipe 1 Cup Plain Fat Free Yogurt 1 Scoop Caribbean Cooler   Directions Stir caribbean cooler into yogurt. Optional: top with your favorite fruit and granola. 

Recipe 2 Packets ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box 1 Cup Powdered Dry Milk  1 tbsp Splenda 1 tsp Vanilla (McCormick) 3 Egg Whites 1 tsp Baking...

Recipe 1 Packet ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box 1/2 Cup Cooked/mashed sweet potato or canned sweet potato 1/2 Medium Banana, mashed 2 tbsp Crushed Pineapple...

Ingredients 1 Packet ProteinWise - Blueberry Protein Pancake Mix - 7/Box 1/8 tsp Cinnamon 1 Packet Splenda™ Sweetener 1/3-1/2 Cup Water 1/4-1/2 tsp Baking Powder 1/2 tsp Vanilla Extract  Directions...

Recipe 1 Packet ProteinWise - Peaches & Cream Protein Oatmeal - 7/Box Scant 1/8 tsp Cinnamon Scant 1 packet Splenda™ Sweetener 1/3-1/2 Cup Water Scant 1/4-1/2 tsp Baking Powder 1/2...

Recipe 1 Packet ProteinWise - Apple Cinnamon Protein Oatmeal - 7/Box Scant 1/4 tsp Cinnamon Scant 2 Packets Splenda™ Sweetener 1/3 Cup Water Scant 1/8 tsp Baking Powder 1/2 tsp Vanilla...