1 Package ProteinWise - Vanilla High Protein Shake or Pudding
1/2 Slice Toasted Diet Bread
4 oz. Fat-Free Cottage Cheese
Dash of Cinnamon
Dash of Nutmeg
Diet Sweetener, to Taste (approximately 2 packets)
Blend shake mix with cottage cheese.
Spread cottage cheese mixture on diet bread.
Sprinkle with cinnamon, nutmeg and diet sweetener.
Place under broiler to heat, approximately 2-3 minutes.