Recipe
1 Packet ProteinWise - Vanilla High Protein Shake or Pudding - 7/Box
4 oz Cold Water
1/2 tsp Rum Extract
1/4 tsp Cinnamon
1/4 tsp Nutmeg
1/2 Packet Sweetener
Directions
Combine all ingredients and stir until smooth.
Chill for 45 minutes to 1 hour.