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ProteinWise - High Protein Savory Onion 100 Calorie Meal Replacement Soup - 7/Box

Regular price $ 13.99
Regular price Price: $ 13.99
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Proteinwise Savory Onion Meal Replacement Soup makes a delicious high protein soup that can be enjoyed for lunch or dinner. Packed with 15g of protein and only 100 calories, this healthy, vitamin fortified meal replacement soup is also low in net carbs, sugar, and has zero fat. Perfect when craving something warm that won't compromise weight loss goals.

For a more substantial meal or snack, you can add cooked chicken, tofu, or vegetables.

Product Highlights:~

~ 100 calories

~ 15 grams of protein

~ 0 grams added sugar

~ At least 20% of the daily value for over 13 vitamins and minerals

~ High in iron and B vitamins

~ Made with real vegetables and spices

Caution... Excessive heat from boiling water can cause the protein to "cook" and clump together. Use hot but not boiling water.


Nutritional Facts

Serving Size: 28g

Amount Per Serving
Calories: 100
Total Fat: 0g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: <5g
Sodium: 100mg
Total Carbohydrates: 8g
Dietary Fiber: 1g
Sugars: includes 0g added sugar
Protein: 15g
Vitamin D: 4mcg
Calcium: 57mg
Iron: 4mg
Potassium: 105mg

Hydrolyzed Gelatin, Dehydrated White Onion, Natural Flavors, HVP [(Hydrolyzed Soy Protein, Thiamine Hydrochloride), Vegetable Oil (Palm)], Whey Protein Concentrate, Vegetable Broth Seasoning (Yeast Extract, Salt, Tomato Powder, Garlic Powder, Onion Powder, Spices, Sunflower Oil), HVP (Hydrolyzed Soy and Wheat Protein, Vegetable Oil [Palm]), Caramel Powder, Silicon Dioxide (Anti-Caking Agent), Cellulose Gum and Guar Gum Blend, Vitamin Mineral Premix (Vitamin A Palmitate, Beta Carotene, Cholecalciferol, dl-alpha Tocopherol Acetate, Magnesium Oxide, Ascorbic Acid, Reduced Iron, Niacinamide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Thiamine Mononitrate, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Salt, Powdered Chicken Broth, Parsley, Spice, Soy Lecithin.

Customer Reviews

Based on 6 reviews
Phyllis F
great light soup

This is a nice light soup with good onion taste. Chop some purple onions and add before serving. Great basic soup. Will order again

A Cook's Friend

This is such a "go-to" for me. It's flavor holds its own when mixed with vegetables, rice, mushrooms, shiritaki noodles. I make a fake french onion soup by cutting a circle of toasted lite bread, sprinkling with fat free parmesan cheese and toasting in the broiler.

Onion Soup

I could "chew" on the dried onion of this soup, and it had a different smell then I was expecting. It is not something I plan to order again.

Jessica Boudreaux
Honest thoughts...

I am a fan of anything with onion, but was not a fan of this soup at all. I pretty much will eat anything and not a picky eater at all... however, this had a smell that I just could not get past. I loved the other foods I purchased in my order, but will not bother ordering this one every again. Thanks.

Barbara Holly
“Fueling substitute”

Great cold weather soup. Delicious and fits in my weight loss maintenance as a fueling for a much more reasonable cost.

*California Proposition 65 WARNING: Consuming these products can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to