I liked, but the caramel was ready hard to chew
ProteinWise - High Protein Sour Cream and Chives Mashed Potatoes - 7/Box
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Craving Mashed Potatoes but they aren't included in your weight loss plan? Well now you can indulge. Proteinwise Sour Cream & Onion Mashed Potatoes are bursting with flavor and make a perfect compliment to your holiday meals (or any time of the year) without compromising weight loss goals.
Made with real potatoes, sour cream and chives, and seasoned with onion powder, garlic powder, and other spices. With only 90 calories per serving and providing 11 grams of protein and 11 net carbs, you can't go wrong. One serving provides more than 15 essential vitamins and minerals and 25% of your daily requirement of Vitamin D and Iron.
Also available in Garlic and Bacon Cheddar.
Product Highlights:
~ 90 Calories
~ 11g of Protein
~ 11g Net Carbs
~ No Gluten
~ Kosher (OU)
~ 25% DV Iron & Vitamin D
Directions
~ Mix contents of one packet with 1/2 cup (4 fl. oz.) of cold water in a deep, microwave-safe bowl & stir well.
~ Microwave on high, uncovered for 1 1/2 minutes. (For a more "potato/mashed-potato-drier look" you can add more time in 20 second intervals & stir after each interval). Please note: Microwave heating times may vary.
~Remove from microwave (caution, it will be hot). Stir well. Enjoy.
Nutritional Facts
Serving Size: 1 packet (30g)
Servings Per Container: 7
Total Fat: | 0g | |
---|---|---|
Saturated Fat: | 0g | |
Trans Fat: | 0g | |
Cholesterol: | 5mg | |
Sodium: | 80mg | |
Total Carbohydrates: | 13g | |
Dietary Fiber: | 2g | |
Sugars: | 1g | |
Protein: | 11g | |
Vitamin D: | 2mcg | |
---|---|---|
Calcium: | 109mg | |
Iron: | 4mg | |
Potassium: | 237mg |
Just as good as the bacon mashed potatoes. Again- I use unsweetened almond milk and it give it a lovely creamy consistency!
Very filling and tasty. Always want to keep it in my pantry.
Really like this product
I mix them with all sorts of protein to make my own protein bowls!
Delicious when waffled.
*California Proposition 65 WARNING: Consuming these products can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.